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Canadians need to be better prepared to help care for aging parents

A new poll from CIBC finds that one-third of Canadians either currently provide care giving support or expect to provide support for their aging parents in the next five years. Executive Director of Tax and Estate Planning with CIBC Debbie Pearl-Weinberg says on average, caregivers contribute about $430 a month.

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parents age, women largely hit with managing eldercare -- but everyone pays

As talk around paid family leave continues to grow in the United States, there's one part of the issue The Atlantic reported is still missing from the conversation: What to do about aging parents.

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importance of sleep

Sleep appears necessary for our nervous systems to work properly. Too little sleep leaves us drowsy and unable to concentrate the next day. It also leads to impaired memory and physical performance, and reduced ability to carry out math calculations. If sleep deprivation continues, hallucinations and mood swings may develop.

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